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When it comes to upgrading our brainpower, too many of us think about wholesale improvement.


We want to increase our IQ or our attention, and generally, we seek to ‘level up’ as though we were a Pokemon or a Dragon Ball Z character. “It… it’s over 9,000!”

With nootropics and brain training, it’s certainly possible to add a couple of IQ points for what that’s worth. And perhaps with enough brain training, we might be able to increase our attention slightly.

5 Techniques To Increase Memory Retention

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